Posts for 'Power Henrico'

Monument Avenue 10K Recap
May 1, 2023

Monument Avenue 10K Recap

Over 100 Henrico County Employees showed up to The Annual Monument Avenue 10K on Saturday, April 22. This was the largest showing of Team Henrico in recent years.  Check out […]

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Henrico has H.E.A.R.T. this Earth Day
April 1, 2023

Henrico has H.E.A.R.T. this Earth Day

April 22nd is Earth Day, an annual event celebrated since 1970 to promote environmental protection. Henrico County has a long history of environmental stewardship and has recently strengthened that commitment […]

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Living Longer- the Blue Zone Mentality
April 1, 2023

Living Longer- the Blue Zone Mentality

According to world Blue Zone research, the longest-living people on earth eat a fiber-rich diet and rely on locally grown fruits and vegetables. What began as a National Geographic expedition […]

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Getting a Good Night’s Sleep
December 1, 2022

Getting a Good Night’s Sleep

Recently, the Fitness & Wellness Division has shared information on Life’s Essential 8™ – critical factors for improving and maintaining heart health, as defined by the American Heart Association. Past […]

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Finding Your Way to Well-being
September 1, 2022

Finding Your Way to Well-being

Self-care can take many forms. At its core, it’s about doing things that support and nourish your physical, emotional, mental, and spiritual health and well-being. This is especially true when […]

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Life’s Essential 8
September 1, 2022

Life’s Essential 8

Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, […]

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