Are you in an exercise slump? It happens, but are you going to sit there and let yourself join the ranks of the formerly fit? Unlike other vacations, exercise breaks […]
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We all have times when we fall into a self-neglect rut, but lately it seems almost epidemic. The American Psychological Association reports that more Americans believe the level of stress […]
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Looking back on the holidays, adding family meals, present shopping, and events to your busy schedule may have been overwhelming. Adding those tasks on top of your regular to-do list […]
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Public Service Loan Forgiveness (PSLF) is a federal program that forgives student loan debt for borrowers who work for a government or a non-profit employer such as teachers, firefighters, nurses, members […]
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