Posts for 'Wellness'

Five Tips to De-Stress
May 1, 2024

Five Tips to De-Stress

Are you experiencing too much stress in your life? Is it affecting your health, emotional wellness, or quality of life? It is normal to experience the ups and downs of […]

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Henrico County Volunteer Program
April 1, 2024

Henrico County Volunteer Program

In 1984, Henrico County created the Volunteer Services Program. A coordinator was assigned to establish guidelines for effectively using volunteers in county government departments. A department coordinator, or primary volunteer […]

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The 50-30-20 Budget Rule Explained
February 1, 2024

The 50-30-20 Budget Rule Explained

We all know the feeling of our spending getting out of control. We often don’t realize how much we are spending on the “little things” like ride-sharing, our daily lunch […]

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10 Ways to Beat the Winter Blues
February 1, 2024

10 Ways to Beat the Winter Blues

Dark mornings, darker evenings, and chilly gray days in between mean winter is here — and with the coldest season comes the winter blues. There’s no clinical diagnosis for the […]

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