Posts for 'Wellness'

The 50-30-20 Budget Rule Explained
February 1, 2024

The 50-30-20 Budget Rule Explained

We all know the feeling of our spending getting out of control. We often don’t realize how much we are spending on the “little things” like ride-sharing, our daily lunch […]

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10 Ways to Beat the Winter Blues
February 1, 2024

10 Ways to Beat the Winter Blues

Dark mornings, darker evenings, and chilly gray days in between mean winter is here — and with the coldest season comes the winter blues. There’s no clinical diagnosis for the […]

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Pulse Pursuit
February 1, 2024

Pulse Pursuit

Join the Department of Human Resources’ Division of Fitness and Wellness (F&W) in their Pulse Pursuit Challenge! In honor of February being Heart Health Month, F&W has created a daily […]

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Corporate 5k Recap
July 1, 2023

Corporate 5k Recap

Thursday, June 15th, a group of Henrico County employees joined Team Henrico to participate in the Anthem Corporate 5k.  Our group had an absolute blast with this post-work event, and […]

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