Posts for 'Wellness'

A Small Act with a Big Impact
March 3, 2025

A Small Act with a Big Impact

As flu season continues, it is important to remember the crucial role the Influenza (Flu) vaccine plays in protecting not only yourself but also those around you. The Flu vaccine […]

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Wear Red and Raise Awareness
February 3, 2025

Wear Red and Raise Awareness

National Wear Red Day is a day to raise awareness of heart disease and stroke, which are leading causes of death in the United States. It’s celebrated on the first […]

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Five Tips to De-Stress
May 1, 2024

Five Tips to De-Stress

Are you experiencing too much stress in your life? Is it affecting your health, emotional wellness, or quality of life? It is normal to experience the ups and downs of […]

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Henrico County Volunteer Program
April 1, 2024

Henrico County Volunteer Program

In 1984, Henrico County created the Volunteer Services Program. A coordinator was assigned to establish guidelines for effectively using volunteers in county government departments. A department coordinator, or primary volunteer […]

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