February 1, 2021
Connections to History and Community
Celebrating Black History Month with the story of Woodland Cemetery and its Restoration project
Read more →Posts for 'January 2021'
February 1, 2021
Make Heart Health Part of Your Self-Care Routine
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to […]
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February 1, 2021
10 Surprising Health Benefits of Love
“I need somebody to love,” sang the Beatles, and they got it right. Love and health are intertwined in surprising ways.
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January 6, 2021
Don’t forget your annual checkup (of your retirement readiness)
Don’t forget your annual checkup (of your retirement readiness) Checkups — they’re something we all know we should do and they’re easy to postpone. But whether you’re considering your […]
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January 5, 2021
Home Gym Equipment: Functional Over Fancy?
With more people/employees working from home and public gym restrictions, the demand and prices of home exercise equipment have gone a bit crazy. What if you could have a medicine/slam […]
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December 1, 2020
Staying Connected with Loved Ones During the Holidays
2020 has certainly been a year for the history books! We have all felt the effects of the pandemic along with many other challenges faced this year. One segment of […]
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December 1, 2020
Making a Comeback
It happens to so many adults, and likely, it has happened to you: you start working out, you push your body, and start dreaming about six-pack abs and smaller clothing […]
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December 1, 2020
Holiday Photos at Home
The holidays are a magical time of year. (As you can see by the smiles on the faces of these County leaders in the above pictures taken a few years […]
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November 3, 2020
Case Studies of Fraudulent Activity in Henrico County
The Department of Finance, in conjunction with Internal Audit, has released a new procedure for notifying supervisors, department agency heads and the appropriate County agency heads if any employee or […]
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November 3, 2020
Taking Care of Our Tactical Athletes
Tactical professions, such as police officers, firefighters, and sheriff’s deputies, use their minds and bodies to protect and serve. Being in good physical condition enhances the ability to face physical, […]
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