Posts for 'February 2022'

Protect Your Heart
February 1, 2022

Protect Your Heart

Every February we shine the spotlight on heart disease to raise awareness of our No. 1 health risk and empower everyone to take control of their health. You can help. […]

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Your Fittest Year Starts Here!
January 4, 2022

Your Fittest Year Starts Here!

Are you in an exercise slump? It happens, but are you going to sit there and let yourself join the ranks of the formerly fit? Unlike other vacations, exercise breaks […]

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The Real Way to Treat Yourself
January 4, 2022

The Real Way to Treat Yourself

We all have times when we fall into a self-neglect rut, but lately it seems almost epidemic. The American Psychological Association reports that more Americans believe the level of stress […]

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Office 365 and You
December 1, 2021

Office 365 and You

Microsoft Teams, OneDrive, Chats, Channels, SharePoint. Hopefully, all of these are buzz words you have heard around the County for several years now. Some people are heavy users of these […]

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Dental Health and Seasonal Changes
November 1, 2021

Dental Health and Seasonal Changes

The cold weather and abundance of sweets during Fall can affect the teeth. With Halloween freshly behind us and Thanksgiving on the way, autumn is a season for celebration, shared […]

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