Every February we shine the spotlight on heart disease to raise awareness of our No. 1 health risk and empower everyone to take control of their health. You can help. […]
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Are you in an exercise slump? It happens, but are you going to sit there and let yourself join the ranks of the formerly fit? Unlike other vacations, exercise breaks […]
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We all have times when we fall into a self-neglect rut, but lately it seems almost epidemic. The American Psychological Association reports that more Americans believe the level of stress […]
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Looking back on the holidays, adding family meals, present shopping, and events to your busy schedule may have been overwhelming. Adding those tasks on top of your regular to-do list […]
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Public Service Loan Forgiveness (PSLF) is a federal program that forgives student loan debt for borrowers who work for a government or a non-profit employer such as teachers, firefighters, nurses, members […]
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With 2022 just around the corner, it is time to start setting your sights on what you want to accomplish in the new year. For many, embarking on a New […]
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Microsoft Teams, OneDrive, Chats, Channels, SharePoint. Hopefully, all of these are buzz words you have heard around the County for several years now. Some people are heavy users of these […]
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The cold weather and abundance of sweets during Fall can affect the teeth. With Halloween freshly behind us and Thanksgiving on the way, autumn is a season for celebration, shared […]
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You’ve probably seen it for yourself. Mall parking lots are filling up. Cash registers are beeping. And people are opening their wallets again. Many of us are witnessing something of […]
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Understanding Prediabetes Prediabetes refers to the phase before a person develops diabetes, where blood glucose levels are higher than normal but not high enough for the person to be diagnosed […]
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