The Department of Finance, in conjunction with Internal Audit, has released a new procedure for notifying supervisors, department agency heads and the appropriate County agency heads if any employee or […]
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Tactical professions, such as police officers, firefighters, and sheriff’s deputies, use their minds and bodies to protect and serve. Being in good physical condition enhances the ability to face physical, […]
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After a tough year, you may be looking for ways to add a little more positivity to your life. One surprisingly simple way is to express gratitude. In fact, scientific […]
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Start your day with this green smoothie packed with a variety of fruits, like pineapple and banana, in each serving and a nutrient-rich combination of fiber, vitamins and minerals in […]
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