A study by Penn State University showed significant correlations between reduced stress, lowered blood pressure, and perceived physical health to the length of visits at parks. They provide places for […]
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Do Not Ignore Your Diet One of the most common mistakes I have seen people make when they start exercising is increasing the amount of food they are eating. In […]
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Let’s face it, this pandemic has forged unprecedented challenges into everyone’s life. However, new challenges can bring new opportunities. So, whether you are working from home attempting double duty with […]
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Under these stay-at-home orders, getting food and feeding your family remains an essential activity. For many people, food delivery is an attractive option. For others, grocery shopping may be one […]
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While our buildings may be closed, Henrico County Public Library (HCPL) is fortunate to have an engaged community, versatile and adaptable staff, and the support of Henrico County. This has […]
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The current COVID-19 outbreak is not only a public health concern, it also has far-reaching financial impacts. There are still plenty of things you can do to stay financially healthy […]
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Lately, many people have found themselves operating outside of their normal routines, including working from home with their children. While this can be a big adjustment and we are all […]
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Think back to a favorite vacation. Did you spend most of the day in the sun, perhaps on a sandy beach? Or was it […]
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Valentine’s Day is a day to celebrate your love for one another. This year, EngAGE took the opportunity to celebrate our love for our elders. In partnership with Henrico County […]
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If you ever find yourself in the Henrico County Western Government Center and in need of a quick bite to eat or a hot meal, Café 1611 is the place […]
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