• Caregiver Speaker Series: Preventing Caregiver Burnout; the Value of Self Care

    Fairfield Library 1401 N. Laburnum Ave., Henrico, VA, United States

    Gigi Amateau, Trauma-Informed Care Lab Director for the VCU Department of Gerontology and the Virginia Center on Aging, will lead this Caregiver Speaker Series session, Preventing Caregiver Burnout: The Value of Self-Care. This session will explore caregiver fatigue and offer practical strategies to prevent burnout, highlighting the importance of self-care and techniques caregivers can use at […]

  • Caregiver & Senior Expo

    Deep Run Recreation Center 9910 Ridgefield Parkway, Henrico, VA

    Explore community resources that support older adults and connect with service providers serving individuals age 60+, their families, and caregivers throughout Central Virginia. This free-flowing resource expo features over 40 participating providers.