Health
Wear Red Day!
February is American Heart Month, and there are many ways for you to Go Red and help raise awareness for heart health. Friday, February 3 is National Wear Red Day, and you can BE THE BEAT by wearing red. Together we can help others we know to reduce their risk for cardiovascular disease by building […]
Mastering Meal Planning
Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United StatesThe Human Resources' Fitness & Wellness Division has teamed up with Bon Secours Outpatient Nutrition to provide nutrition education programming to County employees in person and virtually. Visit the Fitness & Wellness SharePoint site for a complete list of upcoming sessions. You can attend in person or virtually and register by emailing [email protected].
Fitness & Health Expo
Eastern Henrico Rec Center 1440 N. Laburnum Ave., Henrico, VAAges 18+. Experience a health and wellness educational opportunity to improve your overall emotional, physical, and mental health. Talk with community vendors and receive information that benefits a happy lifestyle. Enjoy fitness demos like senior wellness, Zumba, line dancing, and pickleball. Information: [email protected]
Worlds Mental Health Day
World Mental Health Day is celebrated every year on 10 October. This year's theme set by the World Federation of Mental Health is workplace mental health. The theme highlights the importance of addressing mental health and wellbeing in the workplace, for the benefit of people, organizations, and communities.
Health & Fitness Expo
Eastern Government Center 3820 Nine Mile Rd., Henrico, VA, United StatesAges 50+. Experience a wellness educational opportunity to improve your overall emotional, physical, and mental health. Engage with community vendors and receive information that benefits a happy lifestyle. Enjoy fitness demos like senior wellness, yoga, line dancing, and pickleball. Information: [email protected]
National Wear Red Day
National Wear Red Day is a day in February when many people wear red to show their support for the awareness of heart disease.