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Caregiver Speaker Series: Preventing Caregiver Burnout; the Value of Self Care
March 23 @ 6:00 pm - 7:30 pm
Gigi Amateau, Trauma-Informed Care Lab Director for the VCU Department of Gerontology and the Virginia Center on Aging, will lead this Caregiver Speaker Series session, Preventing Caregiver Burnout: The Value of Self-Care. This session will explore caregiver fatigue and offer practical strategies to prevent burnout, highlighting the importance of self-care and techniques caregivers can use at home and in the community to support their well-being.
Registration is encouraged. Register with the Advocate for the Aging at 804-501-5065 or [email protected]
