Name: Emotional Eating vs Mindful Eating
Start: 2023-10-19T11:30:00+00:00
End: 2023-10-19T12:30:00+00:00
Location: Henrico Training Center

October 2023
International Pronouns Day

October 18, 2023

International Pronouns Day  seeks to make respecting, sharing, and educating about personal pronouns commonplace. Each year it is held on the third Wednesday of October.  
Fitness & Health Expo

October 19, 2023 @ 10:00 am - 12:00 pm

Eastern Henrico Rec Center 1440 N. Laburnum Ave., Henrico, VA

Ages 18+. Experience a health and wellness educational opportunity to improve your overall emotional, physical, and mental health. Talk with community vendors and receive information that benefits a happy lifestyle. Enjoy fitness demos like senior wellness, Zumba, line dancing, and pickleball. Information: [email protected]
Emotional Eating vs Mindful Eating

October 19, 2023 @ 11:30 am - 12:30 pm

Henrico Training Center 7701 E. Parham Rd., Henrico, VA, United States

The Human Resources’ Fitness & Wellness Division has teamed up with Bon Secours Outpatient Nutrition to provide nutrition education programming to County employees in person and virtually. See a complete list of the programming on their SharePoint page. ATTEND IN PERSON OR VIRTUALLY REGISTER TODAY AT: ([email protected])

October 2023