Fitness
We are dedicated to providing comprehensive fitness and wellness programming to motivate employees of all ages and athletic abilities. Because we view each employee as unique, we strive to collaborate with you on your individual health journey.
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Use our equipment and facilities to help meet your personal fitness goals!
7701 East Parham Road
Operating hours
Monday – Friday: 6:00 a.m. – 10:00 p.m.
Saturday–Sunday: Closed
Facilities Include:
- Weight room with cardiovascular and strength training machines as well as free weights
- Multi-purpose room for group exercise classes
- Locker rooms with private shower stalls
- Outdoor running/walking trails (Training Center trail | Government Center Trail)
Usage of the Training Center involves Weight Room Orientation attendance and the completion of the required Assumption of Risk Waiver:
- General Government and HCPS Employee Waiver
- Sworn Employee Risk Waiver
- Orientations are held on Wednesdays at 4:30 p.m. in the Training Center lobby.
- Calendar of classes at Henrico Training Center
Meet us at the Henrico Training Center Lobby or Schedule Your Orientation Today!
EASTERN HENRICO RECREATION CENTER
1440 North Laburnum Avenue
(804) 652-1440
Operating hours
Monday – Thursday: 7:00 a.m. – 9:00 p.m.
Friday: 7:00 a.m. – 8:00 p.m.
Saturday: 8:00 a.m. – 5:00 p.m.
Sunday: 1:00 p.m. – 5:00 p.m.
Facilities Include:
- Weight room with cardiovascular and strength training machines as well as free weights
- Group exercise studio for structured group exercise classes and/or personal use
- Locker rooms with private shower stalls
- Outdoor running/walking trails that total .80 mile (Different trail lengths: .40 mile, .22 mile and .18 mile)
- Football field with a track (.25 mile) and a soccer field
DEEP RUN PARK & RECREATION CENTER
9900 Ridgefield Parkway
(804) 652-1450
Operating hours
Monday – Thursday: 7:00 a.m. – 9:00 p.m.
Friday: 7:00 a.m. – 8:00 p.m.
Saturday: 8:00 a.m. – 5:00 p.m.
Sunday: 1:00 p.m. – 5:00 p.m.
Facilities Include:
- Weight room with cardiovascular and strength training machines as well as free weights
- Group exercise studio for structured group exercise classes and/or personal use
- Locker rooms
- 3.4 miles paved trails
- Cricket Field and Pump Track
Full-time, permanent part-time employees and retirees are able to use the workout space and participate in on-site group exercise classes once they have the appropriate access passes. (A paid membership is also available for family members. For one additional member, request an individual pass. For more than one additional member, we suggest the family pass.)
To access the fitness center, employees must complete a Fitness Access Application, PAR-Q and sign the Fitness Center Access Agreement (disregard the payment method form). Return completed forms to Eastern Henrico Recreation Center or Deep Run Recreation Center to receive your access pass.
A Group Exercise Access Pass is required to participate in any fitness class. To register for a pass, visit the front desk at the center. You will need to scan in prior to participating in each class. Fitness classes operate on a first-come, first-served basis.
- Group Exercise Access Pass Registration Form
- Calendar of classes at Eastern Henrico Rec Center
- Calendar of classes at Deep Run Rec Center
Continue your wellness journey, outside of work!
As an employee, there are options available to join work out at facilities in the community at a discounted rate. Head to our ‘Local Gym Partnerships‘ page for more information.